This workout has been the hardest of T25 yet! What a workout! When Shaun T says total body, he's not lying. Welcome back plank walks, oblique push ups and 180 squats! We also have some new moves that are slightly reminiscent of Insanity moves: pike-ups (power push ups) and 2 and 2 moving jabs (power strike). After bragging during my last week of Insanity that I did so and so many push ups blah blah blah, my arms almost gave out on me in this brutal arm workout. Pike-ups had me dripping sweat and I wasn't the only on. They panned to Scott at one point and there was a puddle of sweat on the floor in front of him. This is where it's at. I know results are going to be had at the end of this program. I thought it was silly to measure on STAT-urday of the first week but you know what, I might just have some changes! Can't wait to see what's in store for me tomorrow! I love this first week because every day is like a package that you get to open up with a surprise inside! I didn't get to do my Couch to 5k tonight due to some time issues, but I WILL get started on that tomorrow. My 30 day push health goal was to get going on a Couch to 5k and I will succeed. I'm planning on running/walking a local 5k in a couple weeks so I need to get my butt in gear!
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