I'm reserved tonight. That's because my fuel tank is running on empty. For some reason I was very tired before my workout. It might have had something to do with me rocking my baby boy to sleep in a dark quiet room. I thought, you know, I haven't had a rest day since Tuesday. Maybe I could just do Tuesday as my rest day? No. I need to follow the program unless I have something important come up that I just can't do it. So I pushed play and yawned the whole first five minutes. Again, I took breaks during the plank work but not as many as I usually do. Total Body is the awesome workout where Shaun T works you like a dog until there are nine minutes left and then decides to do a Burnout. Yeah. Forgot about that little gem. But for some strange reason, and I'm NOT complaining, I got my second wind during the burnout. I did all the moves with no breaks, even the plank oblique push ups. I usually die five seconds before he counts down 3-2-1. But not tonight. I finished strong. It's funny because floor sprints used to be my favorite part of level one, two, and three drills in Insanity but not so much in T25. Maybe that's because you do them for a whole minute straight (or is it thirty seconds that just feels like a minute)? Either way, not a fan this go round. I kept my promise to myself and didn't do a run tonight but I plan on getting one in tomorrow. Outside, where it's really running! And then I'll do some Lower Body Focus. My legs will just LOVE me.
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