Wednesday, July 17, 2013

T25 Week Two Day Three - Speed 1.0

Sweaty pic or it didn't happen! Well, my pic isn't as sweaty but that's because I stood under my ceiling fan for too long before getting on my blog. Ooops sorry.  But it did happen and I love speed, and I hate it. It's a love/hate relationship.  I love the first 15 and a half minutes where you do some speed drills and then you get a nice long stretch break.  Ahhhhhhhh....I love stretching!  But then I hate the eight and a half minutes that follow because it's eight and a half minutes STRAIGHT of burnout which is no breaks!  Wow, I'm a sweaty mess. But I had lots of energy today because I didn't to my C25k today.  I'm saving that for Thursday, possibly Saturday and I'm walk running the annual 5k for homecoming on Sunday! Yay! I'm really excited to do it since my running has consisted of a little over two miles so far. Let's see how I do at three miles! Can I also just say that I JUST realized that the blonde chick is not in this workout and is replaced by a brunette?? And I thought it was funny that my husband (Dustin) asked why the one girl is not doing the moves right. Duh, that's Tania, the modifier. Jeesh, guess he never watches me do T25.  He should get his butt off the couch and do it with me! But I'm proud to say I took no breaks tonight which is an up from last night when I took some unapproved arm breaks. At least I'm still killing it with one pound down in a week and a half. 126 to 124.8! Woop!  On to Cardio again tomorrow!

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